Kylie Franks

“I’ve tried many attempts at meditating over the years and have always found that my lack of focus or interest was so frustrating that I did not want to do it. My mind was so busy that it just seemed to prevent me from being able to meditate. 

Since I have learnt Teya’s Effortless Meditation Technique and have now been meditating for over 2 years, I have to say that I am still enjoying my meditation as I can relax straight into it. As Teya reminded me, meditation is enjoyable when it is effortless, so I find it works for me and I now highly recommend this technique because it just gets you to meditate.  Thanks Teya, the results speak for themselves and I am enjoying more peace and calmness in my everyday life.”

Kylie Franks
Kinesiologist